Welcome to The Center for Health and Healing

Melanie Ryan, LCSWR

The Center for Health and Healing is a community of Holistic Health and Learning. Our mission is to integrate mind, body, and spirit by providing education, wellness services, and quality care. We offer workshops and classes by international, renowned master teachers. Our wellness services are provided by gifted practitioners who are passionate about assisting you in your process of achieving spiritual, emotional, and physical health and well being.

Welcome,
Melanie Ryan, Founder & Director

Upcoming Events

Introduction to Mindfulness Meditation
with Melanie Ryan

Wednesday, January 28th
7pm - 8:15pm
Location: 153 East Main Street, Mt. Kisco

Learn appropriate posture and meditation techniques to begin or support your meditation practice. Sitting and walking meditation instruction.

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Moving into Meditation
with Melanie Ryan

Thursday, January 29th
11am - 12pm
Location: 11 East Main Street, Mt. Kisco

In this class, we will use yoga to open the chakra energy system and release energetic blockages and muscle tension. We will then flow into a sitting meditation practice to train the mind to be more present, cultivating mental strength, stability, and clarity. This class synchronizes mind, body, and spirit.

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Introduction to Mindfulness Meditation
with Melanie Ryan

Wednesdays, February 4th, 11th & 25th
7pm - 8:15pm
Location: 153 East Main Street, Mt. Kisco

Learn appropriate posture and meditation techniques to begin or support your meditation practice. Sitting and walking meditation instruction.

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Moving into Meditation
with Melanie Ryan

Thursdays, February 5th, 12th & 26th
11am - 12pm
Location: 11 East Main Street, Mt. Kisco

In this class, we will use yoga to open the chakra energy system and release energetic blockages and muscle tension. We will then flow into a sitting meditation practice to train the mind to be more present, cultivating mental strength, stability, and clarity. This class synchronizes mind, body, and spirit.

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The Healers Lounge
A Holistic Networking Event

Friday, February 6th
10am-11:30am
Location: 11 East Main Street, Mt. Kisco

A networking event for Holistic Therapists and Wellness Practitioners. Please bring business cards, flyers, and materials to exchange with others. No fee.

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The Journey of the Soul
with Michael Rosenbaum

Sunday, February 8th
2pm-5pm
Location: 153 East Main Street, Mt. Kisco


What is a Soul? The Journey of the Soul explores who we are as spiritual beings, what happens after we die, and why it’s important to develop ourselves emotionally, mentally, and spiritually.

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Unleashing Your Sensuality & Expanding
Your Intuitive Power
with Sheila Pearl

sheila pearl
Saturday, February 28th
2pm-5pm
Location: 11 East Main Street, Mt. Kisco
If you are feeling stuck, blocked, disconnected from yourself and even a bit cranky or numb, this workshop may be for you. When you are fully engaged with all of your senses, you feel alive and juicy. When you are fully connected with your sensuality, your intuitive channels open. Author and Relationship Coach Sheila Pearl is an expert in teaching men and women about renewing and rebooting energy and awareness.

*For Women Only

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Music As Medicine - A Day Retreat with Ubaka Hill

ubaka hill
Sunday, March 22nd
10am-5:30pm
Location: 11 East Main Street, Mt. Kisco
Learn new and emerging sound-healing practices and applications rooted in various traditions.  Explore methods for using individual and group drumming for community drumming, therapeutic applications, emotional - energy management, sacred practice, self-healing and joy.  

Deepen your understanding of vibrational frequencies as usable energy to stimulate mind-body-emotional balance and wellness. A journey of knowledge and experience of the holistic effects of rhythmic and melodic music of Drums, Voice, Bells and Rattles.

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